Advanced Technique Program
Seven progressive levels designed to challenge and develop dancers as they grow in strength, technique, and artistry.
No previous dance experience required
This level is perfect for dancers with little to no prior dance experience. Students are introduced to basic dance terminology, technique, and foundational steps in a supportive and encouraging environment. Our goal is to help each dancer build confidence, coordination, and a strong foundation to prepare for more advanced levels
Dancers at this level have some prior dance experience and a developing understanding of foundational steps and terminology. They demonstrate a basic grasp of discipline, technique, and classroom structure while continuing to strengthen their skills and build confidence through more challenging combinations and choreography.
Dancers at this level have a strong understanding and proficiency in dance technique and terminology. They consistently demonstrate proper execution of foundational skills and are ready to progress toward more complex steps, combinations, and choreography. This level focuses on refining technique, developing performance quality, and preparing dancers for the next stage of training.
Building a Strong Foundation​
​
Every great dancer starts with the basics — and that’s where the magic begins! A solid foundation in dance is the key to unlocking strength, control, confidence, and artistry. By mastering fundamental technique first, dancers set themselves up for long-term success in more advanced levels.
​
At Legacy, we believe progress is more than just moving up — it’s about growing with purpose. Strong fundamentals help dancers prevent injury, improve performance quality, and develop the precision and power needed for higher-level choreography. When dancers take the time to truly understand their technique, they gain the freedom to move with confidence, creativity, and expression — the heart of what makes dance so inspiring!
Dancers at this level demonstrate a strong understanding and proficiency in both dance technique and terminology. They consistently perform foundational and intermediate-level skills with accuracy and control, and are ready to be challenged with more advanced movement, combinations, and choreography. This level emphasizes refining technique, building strength, and developing artistry.
Dancers at this level have a strong technical foundation and a solid grasp of dance terminology and discipline. They consistently perform foundational and advanced skills with precision and confidence, and are able to learn and retain choreography with ease. This level focuses on enhancing performance quality, building strength, and expanding versatility across styles.
Schedule & Fees
Click on the files below to open
Proper Class Placement for Students​
​
It is extremely important that every dancer is placed accurately to support their growth and development. Placing students in levels beyond their current experience or skill can lead to frustration and even injury.
​
Many factors are carefully considered when placing dancers into the appropriate class level. Each student is regularly evaluated and placed according to their:
​
-
Age
-
Maturity
-
Experience
-
Skill level
​​
Legacy reserves the right to adjust class placements as needed to best support each dancer’s progress and success.
​
There is no set timeline for when a dancer will advance to a higher level. Every dancer progresses at their own pace and will be moved up as readiness and ability align. While age is one consideration, it is only one of several factors that guide placement decisions.
Rising to the NEXT Level
Dancers at this level are preparing for the highest stages of technical and performance training. They learn and perform choreography with confidence, ease, and strong execution, while continuing to refine foundational skills and build the strength, control, and artistry needed for advanced work.
This is the highest level of dance training. Dancers at this stage demonstrate exceptional technique, artistry, and performance quality. They learn and perform choreography with ease, precision, and expressive execution, showcasing the skill and discipline developed through years of dedicated training.
Styles of Dance
Ballet
Ballet is an artistic dance form performed to music using precise and highly formalized steps and gestures. Classical ballet, which originated in Renaissance Italy and evolved into its current form during the 19th century, is characterized by light, graceful, and fluid movements.
-
Levels I–II: Students build on foundational skills, progressing to more challenging techniques, steps, and movement once a strong base is established.
-
Levels III–IV: Students have a solid foundation in classical ballet and focus on refining technique through more challenging choreography and training.
-
Level V: Students continue to perfect ballet technique while exploring advanced steps, terminology, combinations, and choreography.
​​
Pre-Pointe
Required Ballet Level: II–V (Instructor approval required)
This class is for students with a strong foundation in ballet technique who are preparing to work toward pointe. Pre-Pointe focuses on strengthening the ankles, feet, and supporting muscles. Students must be enrolled in a ballet class.
​
Pointe
Required Ballet Level: III–V (Instructor approval required)
This class is for students with a strong foundation in ballet technique who are ready to begin pointe work. Students should have developed strong muscles in their feet and ankles. Pointe students must also be enrolled in a ballet class to continue strengthening and refining their technique.
​
Jazz
Jazz is a high-energy and fun dance style that explores various forms, including Musical Theater, Contemporary Jazz, and Commercial Jazz.
-
Beginning levels: Students learn foundational jazz technique, expression, and movement.
-
Intermediate levels: Students build on foundational skills and begin learning more complex turns, jumps, and choreography.
-
Advanced levels: Students focus on perfecting technique and executing challenging choreography with precision, style, and expression.
​​
Hip Hop
Hip Hop is a high-energy, fast-paced, and fun style that emphasizes rhythm, coordination, and age-appropriate choreography. Students develop self-expression, musicality, and performance skills while exploring the culture of hip hop.
​
Contemporary
Contemporary dance blends ballet and jazz with a focus on expression, musicality, and emotional storytelling.
-
Beginning levels: Students learn modern technique and how to express emotion through movement.
-
Level III: Students build on modern technique, blending sustained, controlled, expressive ballet movements with the freedom, power, and energy of jazz.
-
Levels IV–V: Students are encouraged to be more expressive, musical, and dynamic while performing advanced choreography.
​​
Tap
Tap dance focuses on creating rhythms with the feet. This class challenges students technically and stylistically. Students practice rhythm exercises, drills, and technical skills while learning choreography designed to strengthen timing, clarity, and performance.
Join the Legacy Family Today!
Inspiring confidence, creativity, and connection—one dancer at a time.
Whether your child is taking their very first dance class or looking to grow as a serious performer, Legacy is here to support every step, leap, and turn. We can’t wait to welcome you into our vibrant dance community.
2441 Colony Crossing Place
Midlothian, Virginia 23112
Email us: danceatlegacy@gmail.com
Call us: (804) 272-9152
